A relaxing ‘gong bath’ hosted in the intimate Hot Yoga Peckham studio, get ready to be bathed in the healing frequencies of this ancient instrument.
The will involve some relaxing chanting and mantra singing, a guided visualisation followed by a magical gong/sound journey.
The vibrations of the gong will wash through your body, while you surrender and allow the experience to unfold organically. The gong, with its mighty roar and gentle whisper, helps us to tap into an altered state of consciousness which facilitates connection to our innate wisdom within.
Gongs are ancient instruments that have been used for rituals & ceremonies for many centuries. When played, they produce a wide array of harmonics and hauntingly beautiful melodies, which can lower our brainwaves into Theta state and aid our healing journey.
Tickets £22.15-£38.32
Hot Yoga Peckham, 54 Peckham Rye, London, SE15 4JR